Life is hard.
AND
YOU can do HARD things on HARD days!!!
Failure is rarely fatal or final. Failure might not even be failure if you redefine terms. What you are calling “failure “ is likely a goal not YET accomplished. Keep Going! When things FEEL messy and uncomfortable, remember: 1. You are likely in the messy middle. It won’t always feel this way. 2. Progress is clearly visible to a trained eye and 1% better is better even if it sometimes does not FEEL that way. FEELINGS are NOT FACTS! 3. Progress is not linear!
"The only certainty that I have figured out is that nothing will ever go as well or as bad as I imagine. The mind can produce helpful and unhelpful thoughts. You get to choose which thought to act on. Words are so powerful! You are so powerful! "
I am a privileged human being who has had the opportunity to experience many of the best and worst life has to offer. I am a doctor and a patient. A student and a teacher. And am working on recovering from the subliminal message from society that I need to do more and eat less to be enough. I am enough because I am human. (Shhh… so are you…)
I am a student of life who learned how to dance and laugh in the rain or the sunshine.
I have been through all of the steps and boards …(Pun intended) to become a radiologist and that path was not straight and was very difficult with many unexpected turns and twists. I am a mom and am parenting my kids in a way different than I was raised, in a world different than I was raised in, and I am learning from other moms who are also experimenting with choosing a growth mindset than a fixed mindset in a world where resilience is key.
Words are so powerful. Changing your word choice can change your life. I know. I ran this experiment many, many times with hundreds of people. I am just a human being on this life journey with you. I might just have done a little more research in areas you might be curious to explore…..
Make a Choice.
There are just choices. I am not the right fit for everyone. I will gently challenge you. And ask questions? Like….What is your choice?
Meet Dr. Recovery Mom™
I am curious…
session · 30 minutes
Every day provides many opportunities for choice. It is just that the available choices may not be what you were hoping or expecting. If this is you, meet Dr. Recovery Mom™ and see if our conversation makes your day 1% better.
Investment
Free
I am not there YET….
Power of Words
session · 60 minutes
One full hour, dedicated entirely to you. Whether a new or old challenge has popped up, let’s chat and see if I can help you shift into a more helpful frame of mind. I have faced many challenges. Ask me about how I chose to face them at the time, what I learned from my “mistakes” (judgement) and what I did to keep going anyway and try my best to be “the best” (judgement…again… beware! ) version I can be at the time.
Investment
$150
4 Conversation Package
I am curious. I want to hear more…
session · 60 min each
Four opportunities to meet and chat about a different perspective on life and whatever you want my opinion on. And it is only my opinion. And I have experienced lots of things and have made educated informed opinions based on reproducible evidence. You can hear my thoughts and you get to choose what you do. What will you choose?
Investment
$580
8 Conversations
I am committed to making a change and know change takes time and consistency.
session · 60 min each
Eight conversations over two to three months. This is the daily grind. You show up. Do your best. We chat about what happens. You make adjustments if you feel adjustment might be helpful…. and you keep going. And we keep meeting and talking about what works for you, what does not work for you, and explore why it does not work for you?
Investment
$1,080
All sessions held via Zoom or phone and are only as confidential as technology allows.
Be curious…..
What do you have to Lose? What could you gain?
